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Clinical Question
Can an online breath-training program improve breathlessness symptoms in patients with long COVID?
Bottom line
Patients with breathlessness due to long COVID who participated in the ENO Breathe program had slightly better mental health scores and reported lower breathlessness while running compared with patients continuing with their usual care. Right now, the formal program is only available to people in England, but I'm intrigued with the idea of using the relatively simple basics of voice training to help people learn to breathe in a way that lessens their feelings of breathlessness. 1a-
Reference
Study design: Randomized controlled trial (single-blinded)
Funding: Foundation
Setting: Outpatient (specialty)
Synopsis
These investigators enrolled 150 adults who presented at 1 of 51 long COVID clinics in the United Kingdom. Eligible patients had ongoing symptoms for at least 4 weeks after the onset of COVID-19 and had ongoing breathlessness. They were assigned, using concealed allocation, to continuing care as usual or to participate in the English National Opera (ENO) Breathe program, which at the time of this writing is only available to patients referred by a post-COVID clinic in England. The program starts with an initial assessment followed by weekly 1-hour group online sessions and self-directed resources for 6 weeks. Briefly, the intervention comprises basic singing techniques --posture and breath control, including using a straw to lessen vocal fold pressure -- and lullabies to practice the techniques and to lessen anxiety. Patients practiced on their own and were not part of a singing group. Using intention-to-treat analysis, health-related quality of life was measured by the RAND 36-item short form survey instrument. Mental health, but not physical health, composite scores were significantly better at the end of the trial and were better, as would be expected, in patients who adhered to the program. Breathlessness, using a 100-mm visual analog scale, changed similarly in both groups over time, except for breathlessness while running, which was significantly improved with treatment. Dyspnea and anxiety measures were not different between the groups. More than 20% of the patients in the ENO Breathe group dropped out of the study, mostly because they couldn't meet at the assigned group times.
Reviewer
Allen F. Shaughnessy, PharmD, MMedEd
Professor of Family Medicine
Tufts University
Boston, MA
Comments
Breathing exercises in post Covid state
Breathing exercises definitely are very useful in post Covid patients who are likely to have had immune mediated lung inflammatory changes with probable compromise in the vital capacity,tidal volume and FEV1 and associated mucosal thickening ,more so with patients already having HRAD
Breathing and Covid
Useless - waste of time and money.
breathing techniques for post covid breathlessness
they may be helpful